English

What is Foot Reflexology?

Foot Reflexology is a complementary practice that promotes overall well-being and supports health as a whole.
It is not simply a relaxing foot massage, but a full reflexology therapy that shares principles with other disciplines such as acupuncture, shiatsu, and auriculotherapy.

This practice is based on the principle of analogy, according to which the entire human body is reflected in the feet.
Through observation and stimulation of specific points on the soles, backs, and toes, the reflexologist can gather valuable information about the body’s condition.

How Does It Work?

The main goal is to stimulate natural physiological mechanisms that work daily to maintain and improve health.
Applying pressure to specific reflex points on the foot has a beneficial effect on corresponding areas of the body, including organs, viscera, and glands.

In other words, the feet contain both information and action points to restore balance and promote overall wellness.

Benefits of Reflexology

Today, over 75% of health issues are linked to nervous tension and stress. Reflexology treatments can be highly effective in relieving these conditions and restoring vitality.
They are suitable for people of all ages, including children, elderly individuals, pregnant women, people undergoing chemotherapy, and those with neurodegenerative diseases.

It is important to note that reflexology does not diagnose medical conditions. Its purpose is to support health and enhance overall well-being.

Your First Session

Before starting the treatment, we will take some time to discuss your health, lifestyle, and any areas where you would like support.
I will explain how reflexology works, the benefits you may notice, and what to expect afterwards—such as deep relaxation, temporary tiredness, or even a short emotional release. These are natural signs that your body is rebalancing.

Your first visit may last about 15 minutes longer than a follow-up session, as we create a personalized treatment plan designed for you.
This is your time to be listened to, supported, and guided on your journey back to balance.

Book Your Session

If you would like to discover the benefits of this wonderful technique, I will be happy to help.
Sessions are available in Italian and English.